Embrace and explore whatever comes on your path
Spiritual direction
What is the goal of these sessions?
My goal for every session is to create a vulnerable and safe space together to explore what is happening in your life. I will be your companion on this journey. Maybe you are experiencing a need for more focus on what you want? Or you struggle to see the joy in your life? Are you grieving? Wanting to embrace life more fully?
I would love to companion you in this through deep listening, curiosity and reflection. In our 50 minute session I will hold sacred space so we can listen and discern what is happening in your body and mind.
What does a session look like?
That depends on you! Typically sessions are 50 minutes, and around bi-weekly or monthly depending on your needs. There is a lot of flexibility around the length and frequency of our sessions. Our meetings will be virtual, using Zoom.
I am open to a variety of practices and exercises depending on your path, beliefs and needs. We can sit and chat; we can create something; we can do an exercise; we can move our bodies; and I might suggest something to do in between our sessions.
This sacred time is all yours.
Pricing for spiritual direction
My 50 minute virtual sessions are between $60 and $80, you are free to pay what feels right for you. Please reach out even if money is a hindrance to take part in this sacred work. I welcome donations so people with less resources have access to sessions.
Pricing for longer sessions, group sessions, in-person sessions, and special session that take more preparations is case-by-case. I would love to talk to you about that!
Book a free 15 minute virtual consultation with me to try it out!